The Year of Living Audaciously

Former food blog, now travel blog - following my year as a Fulbright ETA in Indonesia

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Spaghetti Squash with Thai Peanut Sauce

December 10, 2014 by Mackenzie

Spaghetti Squash with Thai Peanut Sauce

Happy Wednesday everyone! I can’t believe it is already December 10th – I head home for Christmas in a week! Those of you who follow me on Instagram may know that I brought my doggie out to college with me after Thanksgiving. I talked my family into letting me take her for the three weeks between Thanksgiving and Christmas – and boy has it been fun!

#CalliGoesToCollege

She slept on my lap on the whole (4 hour!) plane ride and while it took a few days to get used to my apartment with all its new sounds and people – we have settled in quite nicely! I take her with me almost everywhere – to (some) classes, for walks all over campus, to visit my professors, to meetings on campus, downstairs to dinner with  the Coop… she loves it. Go check out my photos on instagram – and follow me to see the rest of our adventure!

I finished my classes last week and am pretty excited to have NO FINALS or any papers due this week! I’m DONE! I had a crazy last week of class with 6 papers and a final but got through it and am pretty happy to have lots of free time! Of course, that means plenty of cooking and baking! One of the first things I made was this Spaghetti Squash with Thai Peanut Sauce from Leelalicious. I wanted an easy, healthy meal that I could take on the go with me last week and this was perfect!

Spaghetti Squash with Thai Peanut Sauce

This recipe makes double the sauce that you need for one spaghetti squash – but it is easier to make double, and save it than only use half a can of coconut milk and figure out what to do with that. I ended up saving the second half of the sauce and buying another spaghetti squash yesterday to finish off the sauce with!

And if you’ve never made spaghetti squash, you are in for a real treat 😀 After you roast it, run your fork through the flesh to make noodle-like strings. It’s a great, healthy alternative to pasta!

Spaghetti Squash with Thai Peanut Sauce
Recipe Type: Main Course, Lunch, Dinner
Cuisine: Vegetarian, Vegan, Weight Watchers
Author: Mackenzie
Prep time: 25 mins
Cook time: 30 mins
Total time: 55 mins
Serves: 4
For those of you on Weight Watchers, one serving (so 1/4 of the squash and 1/4 cup of sauce) is only 4 WW points
Ingredients
  • 1 medium spaghetti squash
  • Olive Oil
  • Salt
  • 1 14 oz can light coconut milk
  • 2/3 cups peanut butter
  • 1/8 cup brown sugar
  • 1/4 cup water
  • 2 tablespoons soy sauce
  • 2 tablespoons apple cider vinegar
  • 2 teaspoons sesame oil
  • 2 teaspoons red curry paste
  • 2 cloves garlic, minced
  • 1/4 cup chopped parsley
  • 2 tablespoons crushed peanuts
Instructions
  1. Prepare Spaghetti Squash: Preheat oven to 350 degrees. Carefully halve the squash (top to bottom) and scoop out the seeds and guts. Drizzle inside with olive oil and sprinkle with salt. Place cut side down on a baking sheet and roast for 30+ minutes, until flesh can be easily pierced with a fork.
  2. Remove squash from oven and let cool. Run a fork through the flesh, scrapping the inside into “noodles.” Place noodles in a bowl until ready to add to sauce.
  3. Combine the coconut milk, peanut butter, brown sugar, water, soy sauce, apple cider vinegar, sesame oil and red curry paste in a medium saucepan and bring to a boil. Reduce heat to low, and simmer, stirring occasionally, for five minutes. Remove from heat.
  4. In a large skillet, add the minced garlic, chopped parsley and 1/4 cup of the peanut sauce and cook for 2-3 minutes. Add the squash, peanuts and 3/4 cup more sauce, stirring to coat all of the squash. Continue cooking until heated through. Garnish with parsley and more peanuts.
  5. Store leftover sauce in a closed container in the refrigerator.
3.2.2885

Filed Under: Dinner, Easy, Healthy, Lunch, Weight Watchers Tagged With: coconut milk, curry paste, Dinner, Easy, healthy, Lunch, parsley, peanut butter, Spaghetti Squash, Thai, Weight Watchers

Vegan Peach Pretzel Ice Cream

July 9, 2014 by Mackenzie

IMG_6336

Sweet and salty. Can anyone tell me a better combination?

It’s my first summer on the East Coast and I am thrilled to say I have now experienced fresh, ripe, juicy Georgia peaches. I can’t seem to get enough of them!

I was inspired by all the peaches around here to make a peach ice cream because there’s just nothing better than a bowl of ice cream after a hot, sticky walk home from work. Two years ago I received an ice cream maker for my birthday and became an ice cream making addict! I love picking (sometimes crazy) flavor combinations, churning it up and eating my very own homemade ice cream! Here’s one of my favorites: Blueberry Chocolate Chip Frozen Yogurt!

I am totally bummed not to have my ice cream maker with me here in DC – but I really wanted to try to make some anyways. I ended up completely cheating and basically just froze the base overnight then let it melt a bit when i was ready to eat it. It certainly wasn’t the prettiest ice cream I’ve ever made but it sure did taste delicious!!

But I also love some kind of crunchy something in my ice cream. Plain vanilla or chocolate is just boring! It’s got to be moosetracks with those chocolate caramels in it, or frozen yogurt with chocolate chips. Well, this sweet delicious peach ice cream needed a salty balance and some crunchy goodness, so I added crushed pretzels and boy, what a perfect combination!

I also decided to try a vegan twist on this. I love a rich, creamy, milk-based ice cream – but thought I would see what I could do with coconut milk instead!

Vegan Peach Pretzel Ice Cream
Recipe slightly adapted from Gluten Free Goddess
Makes 1 quart of ice cream

Ingredients:

4 cups peaches, washed, peeled, and cut into 1/2 inch pieces
1 14oz can coconut milk
2 teaspoons coconut oil
1/2 cup brown sugar
1 teaspoon vanilla
2-3 cups whole pretzels, lightly crushed

Directions:

1. In a medium saucepan over medium heat combine half the peaches, the coconut milk, the coconut oil and the brown sugar. Heat for about five minutes over medium heat allowing the peaches to soften and the sugar to melt. Remove from heat and cool.

2. Pour the mixture into a blender and blend until smooth. Add the remaining peaches and the vanilla to the mixture, stir and pour into a 9×13 glass dish. Refridgerate for two hours or until very cold.

3. Churn the mixture in your ice cream maker per manufacturer’s instructions. During the last 2-3 minutes of churning, add the crushed pretzels. Alternatively, transfer the cold mixture to a large tupperware and freeze overnight – this method won’t make the softest, creamiest ice cream but it works if you don’t have an ice cream maker. But it does make it more difficult to stir in the pretzels – you may just have to sprinkle them over each serving.

4. Eat right away or transfer to a container to freeze for later use!

Filed Under: Desserts, Ice cream Tagged With: coconut milk, Desserts, ice cream, ice cream maker, peaches, pretzels, vegan

Meet Mackenzie

Hi! I'm Mackenzie! I'm currently a Fulbright English Teaching Assistant in Indonesia! I'm writing all about my year on this blog and hope you'll follow along on this journey! Read More…

Disclaimer:

Students and Indonesian Friends: Please don't take anything I say here as critical of my experience or you and your culture. Rather, through this blog I want to share my experience in your country with my friends and family in America! I may write and laugh about a lot of things that are different but none of it is bad, it's just different!

This blog is not an official Department of State website, and the views and information presented here are my own and do not represent the Fulbright Program or the Department of State.

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My Latest Reads

My Latest Reads

Between the World and Me
5 of 5 stars
Between the World and Me
by Ta-Nehisi Coates
If You Follow Me: A Novel
3 of 5 stars
If You Follow Me: A Novel
by Malena Watrous
The Goldfinch
4 of 5 stars
The Goldfinch
by Donna Tartt
Missoula: Rape and the Justice System in a College Town
4 of 5 stars
Missoula: Rape and the Justice System in a College Town
by Jon Krakauer
Station Eleven
4 of 5 stars
Station Eleven
by Emily St. John Mandel
Fight Back and Win
2 of 5 stars
Fight Back and Win
by Gloria Allred

goodreads.com

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Mackenzie

Hi! I'm Mackenzie! I'm currently a Fulbright English Teaching Assistant in Indonesia! I'm writing all about my year on this blog and hope you'll follow along on this journey! Read More…

A Look Back

This blog is not an official U.S. Department of State website and the views and opinions expressed here are entirely my own, and do not represent the U.S. Department of State or the Fulbright Program.

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