Orange Cranberry Sauce

December 22, 2014 by Mackenzie

Can you believe Christmas is this week? December has flown by and I can’t believe we’re here! It’s wonderful to be home with my family. I just finished reading The Vacationers and eh, it was okay. I had heard great things about it but it was pretty predictable… I guess I rarely read light, “beach” books like this so I’m not used to the lack of a complex plot 🙂 On to the next book on my list! Anyone have any recommendations to add to my list?

I have a quick post to share today – cranberry sauce is one of my favorite side dishes during the holidays. Thanksgiving or Christmas… I just love cranberry sauce on turkey or on sandwiches stuffed with leftover meat. So if you’re making some kind of meat for Christmas – why not try this Orange Cranberry sauce to go with it? It’s festive and delicious! We originally got the recipe from about.com and I’ve been making it now for several years and I love the flavor combination of sweet oranges, tangy cranberries and nutty toasted pecans!

Merry Christmas! Enjoy the time with family and friends!

Orange Cranberry Sauce

Recipe Type: Side dish

Cuisine: Holiday

Author: Mackenzie

Prep time: 25 mins

Total time: 25 mins

Serves: 3 cups

Ingredients

1 navel orange
1 1/2 cups sugar
1/2 teaspoon fresh ginger, grated
4 cups fresh cranberries, rinsed
1/2 cup chopped pecans, roughly chopped

Instructions

Preheat oven to 350 degrees. Grate the orange peel and place grated peel in a medium saucepan. Stir in the sugar and ginger.
Juice the orange and add it to the saucepan, bringing the mixture to a simmer over medium heat. Stir frequently with a whisk, about 5-10 minutes, until the sugar is dissolved.
Meanwhile, toast the pecans in preheated oven for about 5-7 minutes, until fragrant.
When the sugar has dissolved, add the fresh cranberries. Cook, stirring often, until the cranberries begin to pop (about 5 minutes). Stir in the toasted pecans and remove from heat to cool.

Pear Butter

December 14, 2014 by Mackenzie

Oh, it’s been so nice to have free time again! I’ve been able to go to the gym most days or at least take a big walk with Calli, have been able to cook and join my friends for meals, watch The West Wing, and sleep! Two nights ago I fell asleep on the couch and fell asleep there again yesterday afternoon! But who cares, right? Yes, I should be working more on my thesis then I am, but hey – I’ve got a great start on it and am trying to spend at least two hours a day on it. That should give me a solid start come January when I really need to get cracking.

I head back to Seattle on Wednesday and am looking forward to spending time with my family and seeing old friends! I’ve only spent 11 days in Seattle since January so it will be some much needed family time before I venture off into the unknown come May!

This week the Coop had our annual Winter Potluck and I brought this Pear Butter with Brie and crackers. Oh my goodness, it was delicious! I found the recipe in the Weight Watcher’s Holiday magazine and was excited to have an opportunity to try it! The recipe itself is so easy to make – have you ever made homemade applesauce? It’s just like that. You cut the pears into small bite-sized pieces and boil it down with apple cider. I used an immersion blender to make it smooth and voila – a delicious and easy appetizer! It’s a perfect spread on crackers and cheese or toast, or even just to eat like applesauce!

Pear Butter

Recipe Type: Appetizer

Author: Mackenzie

Prep time: 10 mins

Cook time: 15 mins

Total time: 25 mins

Serves: 12 servings

A great holiday appetizer! Quick, easy and only 1 WW point per 1/4 cup.

Ingredients

5 Comice pears, cored and chopped into bite-sized pieces
1 1/2 cups apple cider
1/2 teaspoon cinnamon
Pinch of nutmeg
Serve with cheese and crackers

Instructions

In a medium/large saucepan, add the chopped pears, apple cider, and the cinnamon and nutmeg. Cook over medium-high heat to get a roiling boil. Continue to cook at medium heat until the pears are soft, 10-15 minutes.
From here, you can do a couple of things. I used an immersion blender to puree the pears while still in the saucepan. It left a few small chunks but I loved it that way and it was super easy.
Alternatively, you can remove the pears and puree them separately in a food processor. Continue to simmer the remaining liquid until it reduces to a syrup. Then pour the syrup into the food processor and blend it with the pears. This will probably get you a smoother substance but I couldn’t find the Coop’s food processor so I was left with the immersion blender.
Serve with crackers and cheese for a great appetizer!

Salted Pecan Butter

November 7, 2014 by Mackenzie

In classic Mackenzie fashion, the weeks have slipped away and its been a few weeks since my last post! I was hoping to stay more on top of things but of course… that didn’t happen. But I’m perfectly okay with that – blogging is something I do for fun and if there isn’t time for it, that means I’m busy with school or other, more fun things!

The last few weeks have been a little bit of all of both! School has been busy but exciting. I love my classes and although I am taking a heavier than usual load, this has been one of my favorite semesters. I’m deep in the midst of writing my senior honors thesis – it’s an exciting process and call me crazy, but I reward myself at the end of each week with “time” to work on my thesis. Ha! With the end of the semester rapidly approaching, it’s time to crack down and make some serious progress… fun fun! I have all 24 interviews transcribed into a 118 page document and a massive, glorious spreadsheet to start my analysis. This week I’ve been coding the data and I’ll start writing this weekend!

And what have I been up to in the kitchen? Well… I made a crockpot Chicken Tortilla Soup a few weeks ago that was delicious! And so easy! Sadly, the photos I took were just terrible and so I’ll have to make it again before I post it 🙂 But I did hit a home-run with this Salted Pecan Butter!

Libby came home from the farmer’s market last weekend with a tiny jar of pecan butter. It was nutty, creamy and absolutely amazing – so naturally, I had to recreate it. I found a recipe from Cookie and Kate and gave it my own little twist with some extra salt and a dash of cinnamon – and boy, do I have a new favorite treat! It’s a bit unfortunate that pecans are so expensive, but if you can buy them in bulk it would cut down on the price! Regardless, I’m definitely going to be making pecan butter all winter long!

Salted Pecan Butter

Recipe Type: Butter, Side, Spread

Author: Mackenzie

Prep time: 15 mins

Total time: 15 mins

Serves: 1.5 cup

A nutty spread with a hint of a salty undertone and a dash of cinnamon to sweeten it up.

Ingredients

2 cups pecans
Sea salt, to taste
Cinnamon, to taste
Maple syrup, to taste

Instructions

Toast the pecans in a medium skillet over medium heat for 4-7 minutes. Once toasted and fragrant, transfer to food processor.
Blend in a food processor until it is creamy and smooth, like peanut butter! It can take awhile, close to ten minutes, so be patient! Scrap down the sides often!
Once it is smooth and creamy, add a pinch or two of salt, a dash of cinnamon and a teaspoon or two of maple syrup. Blend and taste and adjust flavors to your liking! I added extra salt and LOVED the combination of the nutty spread with salty undertones and a sweet cinnamon finish. Pour into a small jar, seal with a lid and enjoy with toast!

Falafel Hummus

September 6, 2014 by Mackenzie

Okay, why have I never attempted to make my own hummus before?! I am a big veggies/hummus/pita eater… its a healthy, easy go-to meal or snack but I ALWAYS go through my hummus so fast! And have you realized how expensive it is to buy? It’s crazy!

It’s really crazy because of how EASY it is to make your own! I know a lot of people who make their own hummus, I had just never tried it. Well, I saw this recipe for Falafel hummus on pinterest and decided to give it a whirl! I had a can of chickpeas in my pantry and I had all the spices on hand – so it was incredibly easy and inexpensive to make!

Plus, it is so satisfying! It is easy to tweak the flavors and adjust to your liking too! I can’t wait to try more soon!

Falafel Hummus

Recipe Type: side, dip

Cuisine: vegetarian, gluten-free, vegan

Author: Mackenzie

Prep time: 5 mins

Total time: 5 mins

Recipe adapted from VeggieandtheBeastFeast.com

Ingredients

1 (15 oz) can chickpeas, rinsed and drained
2 cloves garlic, minced
1/2 tablespoon dried oregano
1/2 tablespoon ground cumin
1/2 tablespoon ground coriander
1/2 teaspoon chili powder
1/8 teaspoon crushed red pepper
1/2 teaspoon sea salt
2 tablespoons tahini
6 tablespoons water
3 tablespoons olive oil, plus more to drizzle on top

Instructions

Place chickpeas, garlic, oregano, cumin, coriander, chili powder, crushed red pepper, sea salt, tahini and water in a food processor and blend until smooth. Scrap down sides as needed. Pour olive oil in while blending and process until smooth. Add more water if you want a smoother texture.
To serve, transfer to a serving dish, drizzle with olive oil and sprinkle with paprika. Serve with vegetables like cucumbers or carrots or pita and falafel.

Sweet Potato, Kale & Black Bean Hash

August 30, 2014 by Mackenzie

Well week one of my senior year is over! It’s crazy to think how quickly this semester will fly by and then I’ll be on the downhill slide to graduation! This was a wonderful week of seeing all of my old friends, sharing stories from my wild summer, and celebrating my birthday! Libby and I will be baking an elaborate cake this weekend as a belated celebration – it should be fun! I’ll share pictures soon!

But today, I’m sharing this super easy, healthy and delicious sweet potato, kale & black bean hash. I made it several times last year and only just realized that I never posted it to the blog! So here you go – finally! This can be for any meal – it is hearty and filling for breakfast and quite satisfying for lunch or dinner too! You can eat it either warm or cold but I prefer it warm 🙂

I also love this meal because it is CHEAP. I think you can probably get all the ingredients for less than $5 – and it serves three!

Sweet Potato, Kale & Black Bean Hash

Recipe Type: Breakfast, Lunch or Dinner

Author: Mackenzie

Prep time: 15 mins

Cook time: 30 mins

Total time: 45 mins

Serves: 3

Ingredients

3 medium sweet potatoes, washed and cut into 1/2 inch cubes
Olive oil
1 bunch green onions, sliced
1 can black beans, drained and rinsed
2 cups kale, chopped
3/4 teaspoon sea salt
Black Pepper
Avocado

Instructions

Preheat oven to 350 degrees. Spread diced sweet potatoes on a baking sheet and drizzle well with olive oil. Sprinkle with salt and pepper. Roast for 20 minutes until cooked through.
When sweet potatoes are done, coat a large skillet with olive oil and saute the sliced green onions for 3-4 minutes, until soft. Add sweet potato and sea salt and cook for another 3 minutes until potatoes have softened. Add the black beans and kale, folding it in gently. Cook it all together for a few more minutes until the kale has wilted.
Serve with avocado slices and enjoy!

French Lentil Salad

July 16, 2014 by Mackenzie

How can it be the middle of July already? I feel like I’m just settling into life in DC and all of a sudden I only have a few weeks left! I’m not ready to go – I’m having way too much fun!

I spent today running all over DC – attending the #MakeProgress National Summit (and hearing Senators Elizabeth Warren, Kristen Gillibrand and Chris Murphy speak!), running back to the Hill to attend a coffee with our Senator and some of our constituents, and then racing back to the conference to hear Vice President Joe Biden and Former Speaker of the House Nancy Pelosi speak.

It is days like these when I truly understand why people dedicate their lives to public service. There is much to change about the political system – yes, it can be frustratingly inefficient and unnecessairly political – but there are serious issues that must be addressed and it takes dedicated, inspired individuals to make that change happen. I’m intrigued to return to this world after graduation – I have no idea where/how but as Senator Warren said today, there is a fight that needs to be fought – she jumped in and I may too!

This week, in honor of Bastille Day on Monday (sorry the post is a few days late!), I made this French Lentil Salad! I needed a recipe with simple ingredients, that was easy to prepare and pack for lunch each day, and that filled me up and was packed with nutrition. This meal definitely fits that criteria. Lentils are an inexpensive source of protein, low in calories, and packed with fiber, iron and folate. Throw in the tomatoes and herb dressing for some flavor and you’ve got yourself a nutritious and delicious meal!

I found the recipe from a blog I’m follow called Eat, Drink and Be Skinny – yes, yes, and yes please! She has tons of healthy recipes, workout ideas (I’m doing this 30 day challenge), and lifestyle advice. Check out her site – I think you’ll enjoy it!

Comment below if you try this salad! I would love to hear what you think!

(P.S. – have you liked my new Never Skip Dessert by Mackenzie facebook page yet??!)

French Lentil Salad
Recipe slightly adapted from Sharon Palmer and EatDrinkandBeSkinny
Serves 6

Ingredients:
1 pound dried lentils
4 cups water
1 (extra large) cube vegetable broth base
4 celery stalks, diced
1 1/2 cups cherry tomatoes, halved
2 medium shallots, finely diced
1/4 cup packed chopped fresh parsley
1 1/2 tablespoons extra virgin olive oil
2 teaspoons Dijon mustard
2 tablespoons red wine vinegar
1 teaspoon herbes de Provence (or some mix of dried herbs)
Freshly ground black pepper, to taste
1 medium garlic clove, minced
1 cup croutons
Pinch of sea salt
1 bag of fresh arugula, to serve with

Directions:

1. In a medium pot, add the lentils, water and broth base. Cover and bring to a boil over medium-high heat. Reduce heat to medium and let simmer for 15-20 minutes, until the lentils are tender but firm.

2. When the lentils are done, drain the liquid and transfer to a large bowl. Let cool for 10 minutes then cover and refridgerate for at least 30 minutes.

3. Meanwhile, prepare the celery, tomatoes, shallots, and parsley and set aside. In a small dish, whisk together the olive oil, mustard, vinegar, herbes de Provence, black pepper and garlic. When the lentils have chilled for 30 minutes or so, mix in the vegetable mixture. Next, pour the dressing over the salad and toss. Add the croutons and season with sea salt if desired. Chill until ready to serve – it’s best when it is nice and cold and even better the second day when the flavors have melded!

4. Serve over arugula, if desired.

Mackenzie

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